How To Receive All The Support You Need
End Parent Frustration
Video: From Reacting To Creating
Mastering Loneliness
How to find and fulfill your life’s purpose
Are You A Thought-Aholic?
Rewire Your Brain For Extraordinary Parenting
The Perfection Of Life
Video: Secret To Relationship Satisfaction
Your Secret Key To Higher Success
Practice Conscious Parenting
Don't Look For Signs
End Toxic Parenting For The Environment
Improve Child Behavior With Peace and Poise
Create Your Own Destiny
Improve Your Teen's Self-Esteem
How To Gain Freedom From Despair
Heal Your Relationship With Money
9 Practical Parenting Tips
An Amazing Way To Transform Your Life
Parenting Children Beyond Control
Harness The Power Of Feeling Great
Master Time Management
Create Your Reality
12 Pro-Active Parenting Tips
Seize Your Opportunity For Success
The Defiant Child
Transform Negativity
Handling Tantrums, etc
Romantic Advice For Parents
Access The Secret Wisdom Of Nature
The Child Development Solution
Resolutions For Happy Success
Facing Angry Child Behavior?
"My 3 yr. Old Drives Me Crazy"
Inevitable Success Secrets
Handling Kids Negotiating
Develop Your Parent Leadership
Couples: How To Argue
Your Inner Source
Bob Lancer's Essential Parenting Solutions
Family, Holidays, Child Discipline
Life-Balance Wisdom Secrets
To Raise A Secure Child From Infancy
The Tao of Success
How To Establish Boundaries With Children
Self-Empowering Communication Tips
Sibling Rivalry Solutions
How To Fall In Love and Stay in Love
Daily Parenting Solutions
Release From The Only "Thing" That Holds You Back


Your Inner Source For Emotional Healing


Your possess an inner source for emotional healing. The healing power of your heart and mind comes from within.  


As your body mends itself in response to a physical wound, your "feeling wound" mends itself when you cooperate with its natural mending process. 


To cooperate with the natural recovery of your body, you keep it clean, protect it from further harm, eat well, exercise and rest enough. The same facilitates the mending of emotion-hurts.  


The cleanliness required for emotional healing involves a kind of mental and emotional hygiene.   You may infect your "feeling wound" through over-exposure to negative attitudes. You protect a wounded state of emotion and permit its natural improvement by avoiding distressing thoughts and emotional reactions.


The recuperative power of love should not be underestimated in relation to both the improvement of a physical condition and a condition of the emotions. Face the hurt feeling of your inner pain and embrace it with your compassion. Love stimulates natural recovery of physical and happy wellbeing. Your capacity to love is perhaps your most potent source of improving how you feel.


As in physical health you need a good diet, exercise and rest on the physical level to facilitate your inner source for emotional health. You also need these on an inner feeling level.  


Nurture the wellbeing of your inner joy with an "emotional diet" of beautiful, harmonious and inspiring feelings that you may receive from playing with adoring people, listening to great music or engaging in creative projects that you love.  Exercise and thereby strengthen the wellbeing of your happiness by deliberately expressing love and compassion as much as you can. Gaze at a sunset you love, smell a rose for a fragrance you love, be lovingly affectionate with your infant or puppy. 


And let yourself rest emotionally by letting go of your goals and problems to relax in an emotionally neutral, undisturbed state.  All of this helps your inner source of emotional healing do its work.  


For more wisdom that guides you in emotional healing, see Bob Lancer's life transforming wisdom book, Lighten Up!



Also listen to Bob Lancer's Powerful CD for emotional healing and the release of your greater power: The Insider's Secret Of Power.  
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